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Bulletin Board for Aug. 17

August 17, 2003

BLOOD DRIVE

American Red Cross Blood Drive - 8:30 a.m.-1:30 p.m. Wednesday at Millenium Park, held in conjunction with The Heart of Kentucky United Way Day of Caring.

BOOKMOBILE

Monday - Jackson Street, Perryville, 11-11:15 a.m.; Third Street, Perryville, 11:15-11:30 a.m.; Lee's Market, 11:45 a.m.-noon; Ky. 37 (two stops), 12:20-1:30; Reynolds Road, 1:30-1:45 p.m.; White Oak Road, 2-2:15 p.m.; Hogue Hollow Road, 2:20-2:30 p.m.; and Bellview Street, 2:40-3 p.m.

Tuesday - A Children's Place, 10-10:15 a.m.; Southwood, 10:30-10:45 a.m.; Shaker Point apartments, 11-11:10 a.m.; Latimer Heights, 11:15 a.m-noon; Old Shakertown Road, 12:15-12:30 p.m.; Bluegrass Pike (two stops), 2:25-2:45 p.m.; Secretariat Drive (two stops), 2:50-3:10 p.m.; and Iron Leige, 3:15-3:30 p.m.

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Wednesday - Park Hills, (Elwood Street, three stops) 10-10:25 a.m.; Castlerock, 10:35-10:40 a.m.; Ila Avenue, 10:45-11 a.m.; Holly's Restaurant, 11:10-11:25 a.m.; Simpson Lane, 11:30-11:45 a.m.; Senior Citizen Center, 11:55 a.m.-12:05 p.m.; Calvary Baptist Church, 12:15-12:30 p.m.; Imperial Trailer Park, 12:35-12:45 p.m.

Thursday - Heather Hills Apartments, 10-10:45 a.m.; Burckley Homes, 10:55-11:15 a.m.; East Main Street, 11:20-11:30 a.m.; Toombs Court, 1:15-1:45 p.m.; Boone Trail, 2:10-2:20 p.m.; Old Bridge, 2:30-2:45 p.m.; Riverview, (two stops) 3-3:25 p.m.

Friday - Tender Care Day Care, 9:45-10:10 a.m.; Weisiger Woods, 10:20-10:45 a.m.; Waterworks Road, 10:55-11:30 a.m.; Ruffini, 11:45-11:50 a.m.; and Seminole Trail, 11:55 a.m.-12:15 p.m.

CLASSES

GED Classes - Held weekly in Stanford, Crab Orchard, McKinney, Highland and Waynesburg. Classes also available include adult basic education, computer, workplace skills, English as second language and others. For more information, call (606) 365-9665.

GED Classes - Danville Adult Education and Literacy Center, room 208, Danville High School, is offering individual instruction to learn to read, prepare for GED or improve writing, reading and math skills. Open five days a week. (859) 238-1303.

End of Summer Blow Out - 8-10 a.m. Aug. 30 at McDowell Wellness Center. Participants will enjoy a variety of classes, including step aerobics, spinning, yoga and water classes. Participants can alternate between the different classes as they choose. The water class will be done as a group after all other classes have been completed. Door prizes will be given. Free to Wellness Center members and $10 for non-members. For more information, call (859) 936-9355.

Good For What Ails You - Begins Noon-1 p.m. Aug. 26 and continues each Tuesday and Thursday at McDowell Wellness Center. New exercise class for individuals beginning an exercise program and/or have been diagnosed with a condition in which aqua therapy is recommended. Will focus on range-of-motion exercises to help joint movement and muscle strengthening. The class will be provided in a supervised and safe environment by instructors who are certified by the Multiple Sclerosis Society's aquatics program. Non-ambulatory participants should provide assistance for themselves during the class. This class is free to members and $5 per class for non-members. For more information, call (859) 936-9355.

Mat Pilates - Begins 6:30 p.m.-7:30 p.m. Aug. 26 and continues each Tuesday and Thursday for six weeks at McDowell Wellness Center. The instructor is Marlene Settles. Focuses on core training for abdominals, hips, thighs, buttocks and lower back. Uses your own body weight for resistance and concentrates on improving flexibility, posture, stamina and overall strength through smooth, controlled, low-impact movements. Classes are free to members and $60 for non-members. For more information or to sign up, call (859) 936-9355.

Fitnastics - Begins 10:30 a.m.-11:30 a.m Aug. 26 and continues every Tuesday and Thursday for six weeks at McDowell Wellness Center. The instructor is Sherry Persol. Involves rhythmic movement set to music. It provides an aerobic workout without jumping. Participants also will do a mat workout, concentrating on the legs and abdomen. The class is designed so that participants can proceed at their own pace. Free to members and $40 for non-members. For more information or to sign up, call (859) 936-9355.

Power in the Pool - Begins 7:30 p.m.-8:30 p.m. Aug. 26 and continues each Tuesday and Thursday for six weeks at McDowell Wellness Center. Susan Cunningham is the instructor. A 45-minute program of stretching, aerobic conditioning, strength training and relaxation. Exercising in the water allows individuals to participate at their own pace. Participants do not need to know how to swim. Free to members and $40 for non-members. For more information or to sign up, call (859) 936-9355.

DANCE

Line Dance Class - 7-9 p.m. Mondays at the Boyle County fairground, Steppin' Stones Dance Club. $3 each. (859) 734-7021 or (859) 854-3190 for details.

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