June 21, 2006
If you want to get toned for the rest of the summer, consider a Boot Camp exercise program offered by McDowell Wellness Center. The next series of Boot Camp begins Monday, with classes held 5:30 a.m. to 6:30 a.m. each Monday, Wednesday and Friday. This is a basic training class comprised of exercises that are used to train military personnel. These include push-ups, sit-ups, jumping jacks, crunches, up-downs and running. Advance sign-up is recommended. The cost is $30 for members and $60 for non-members.